How do we eat better, not just count calories?

#eat-better

Five good dinners a week, eaten together

Change what you eat, not just count it

Keeps the week going

5 dinners a week

First

Five good dinners now, as tiles to pick together, with the list by aisle

It keeps going until you stop it

On Sundays with next week's dinners to pick

Ask me every timeIt reads and keeps this loop's own notes up to date, with a receipt, and asks before anything else.

Every Sunday at 5pm, next week's dinners

Sun 5pm

The appsCalorie apps count one person's food, not everyone at the table.
This loopIt changes what everyone eats this week, starting with five dinners.
The appsLogging every meal gets tiring within weeks.
This loopNo food diary: you tick the good dinners you ate together.
The appsGoals are numbers, not meals you'll actually cook.
This loopOne aim you pick, like fewer takeaways, turned into this week's dinners.