#phone-time

Under two hours a day on my phone

Your own limit, checked weekly

Or describe your own
Habit

Plan

  1. Set your limit: two hours a day
  2. Check the day against it, on your phone
  3. Send a line each week
  4. Help you set a limit on your phone if you want one

It needs

  • Screen Time ยท on your phone only

Rules

On its ownFor loops where nothing it does costs money or reaches anyone.

Routine

Every Sunday at 7pm, send the week's phone time line

Sun 7pm

Start this loop