#physio

The exercises the physio gave me, done every day

Discreet reminders until the course ends

Keeps the week going

1 session a day

First

I'll set today's exercises and a reminder that fits your day

It ends

When the course ends, with how it went

It speaks

A quiet reminder each day, and a line each week

It needs

  • The exercises and how often
  • When the course ends

Rules

On its ownFor loops where nothing it does costs money or reaches anyone.

Routine

Every day at 8am, remind me about today's exercises

Daily 8am